Is the practice of slowing down and engaging with the natural world through sight, sound, touch, smell and breath.
It’s not about hiking far or doing more. It is about noticing, softening, and allowing the natural environment to gently meet you where you are.
We weave nature connection into our journeys because the natural world is one of the most powerful guides into presence.
It brings us back into our bodies, quietens the mind, and reminds us of our place in something larger and steadier than ourselves.
